After 60 years of being a busy lady I have had to slow down a bit. I have found a lot of relief from some supplements I have been taking, and have even been attending a Yoga class with my sister. We just had a wild hair one day when we saw that out senior citizens center was going to get a group started. It was a little awkward at first, but has become very rewarding and lots easier after a month of going pretty often. I am sure the Celadrin supplements have been helping, too. Even my sister has noticed a big difference in how I am feeling and decided to add Celadrin to her routine, also. I am moving (and sleeping) better all the time, so I am going to keep up with these new habits.

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