My doctor had always recommended that I keep up with my aerobic activity from the first moment I was diagnosed with arthritis. He has kept me going by pushing me to do exercises that are not too hard on my joints, such as walking, swimming and bicycling. About a month ago I started taking a daily supplement, Celadrin, which I picked up at Costco, to add to my joint therapy routine. I have not changed my exercise routine and have kept it up as usual. I feel better and can keep up in my aerobic classes with much more ease than I have enjoyed in quite some time. Celadrin has been a great addition and I feel it has been beneficial to me and would be to others living with the joint pain of arthritis.

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